[This message has been edited by SF (edited May 02, 2002).]. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. All eaters welcome! El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. Thanks for posting this info!! The original BRC burrito is likely the most filling, and its the highest in protein. El Pollo Loco has just a few low-fat options. Allergy Tracker gives pollen forecast, mould count, information and forecasts using weather conditions historical data and research from weather.com Each serving contains 320 calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and 800mg sodium. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. For a severe allergic reaction, you may need an emergency injection of epinephrine and to visit the emergency room. Over 40 years later, we still . w !1AQaq"2B #3Rbr Remove chicken from marinade; discard marinade. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Talk with your doctor about if you should avoid these food labels as well. Watch on. Uber Eats US | Food Delivery and Takeout | Order Online from . The tortillas were soft and warm. El Pollo Loco is going for first-mover status as it announced today the launch of its drone delivery test starting June 24 with Tel Aviv-based drone startup Flytrex. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. Heads Up! The low-FODMAP diet is designed to alleviate symptoms of irritable bowel syndrome (IBS). Ive got another inquiry into them for an update, but no response as of yet. Most everyone does! Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. Low-sodium offerings at restaurants are hard to come by. >> Always verify the safety of your order for your needs at your current location. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. Some places where peanuts are likely to be found are: The best way to avoid (or at least try to avoid) getting sick at restaurants is to research ahead of time. << All rights reserved. I talked to both the corporate office and our local store. El Pollo Loco's varied and customizable menu has items for diners following gluten-free, low-carb, low-FODMAP, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets. /Length 7 0 R /ca 1.0 Shrimp items are available in Houston and Lafayette area restaurants only. If I get a bowl with beans and rice, Im usually a bit too full, but my husband likes the Pollo Bowl. El Pollo Loco, Inc. is a fast food chain specializing in Mexican-style grilled chicken. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. 1 1 piece (2.3 oz) Because maximum freshness means maximum flavor. ), Cleaning Products, especially wood cleaners. The options also include menu items for people following a keto or vegetarian diet. But not Click on one of the categories below to see all forum topics. El Pollo Loco's Air Loco delivery drones stationed out front of a SoCal restaurant location. Browse all the foods and products from El Pollo Loco and get their nutritional information. Yes, this is correct! /Type /XObject Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. But it is is prepared on a platform using soy oil. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. Heads Up! Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. The material on this site is for informational and educational purposes only. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. Thnaks. /BitsPerComponent 8 El Pollo Loco cut their menu back a bit due to supply and cost issues. Nachos with cheese, beef, chicken and beans. The original BRC burrito kids meal contains the original BRC (or beans, rice, and cheese) burrito for 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 15g protein, and 940mg sodium. The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. Last Updated April 30, 2021. Topped with lettuce, tomatoes, sour cream and guacamole. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. The pizza hut near us in PA seems to be very careful./p We use cookies to ensure that we give you the best experience on our website. Kids can choose from burritos or chicken legs with side and drink. 27 Jan 2023 02:45:32 The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. That is great info to have so thank you for sharing! For marinade, mix all ingredients, except chicken, together. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. La compaa que origin el concepto de "Pollo Asado" en el mundo. Thanks for the heads up! Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. JFIF K K C Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. Barbara Baumgarten. Wow! | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . Cracker Barrel Allergen Menu; Culver's . Cooked slow. We also go to our local deli and diners. [1] [2] [3] Ochoa then expanded his chain into the United States in . Heads Up! Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. El Pollo Loco Launches Loco Gifts and Gear Store Featuring Famed Latino Creators: Its first-ever online merch shop celebrates LA's vibrant Mexican heritage through surf, skate, apparel and more.
When someone . Those are the items that I was told are dairy free, and the rice was not on the list. (I remember a mention about Chuck E Cheese having peanut flour in the pizza dough????) Always read the menu and discuss your dietary needs with the staff before ordering. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Get fresh delicious Caribbean Food! For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling peanuts or peanut by-products. The mashed potatoes with gravy are also high in calories and sodium. Using potholders, add the pan to the stovetop on medium high heat. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Therefore, it is so important for you to be your own allergy advocate. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. /AIS false It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Your email address will not be published. That is great info and you are right, I should add some cross-reactions to this article so other people know about them. There are many reasons why you may want to substitute almond flour for wheat flour in recipes. They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. Bought a container of pinto beans. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Perfect pollo is just a click away. Made Fresh. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! Nutrition Guide - El Pollo Loco; El pollo loco allergen menu - Weebly; Wheat Gluten Information - El Pollo Loco; In general, I tend to avoid any and all food products that list my own allergies on these advisory statements. El Pollo Loco Menu. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. Earn 1 point for every dollar spent. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. 6348 College Grove Way, Ste. Like tacos, burritos are a classic Mexican-style food. The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. Wow, I am glad he is okay now! Burritos are an important part of the El Pollo Loco menu. I would like to add more restaurants to my list also. We really enjoyed the chicken tacos al carbon so yummy. Plus, special app features to order ahead, pay, and save your favorites. El Pollo Loco offers two tostadas: classic and double chicken. pWhat has everybody else found to be safe? To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! If youre watching your sodium intake, opt for a chicken leg and side salad. All foods and products should be considered at risk for cross-contamination with milk and other allergens. The United States. This test comes on the heels . Thats not good! All Locations. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. Sandwiches, Wraps. 2021 PeanutAllergy.com. Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. Pay Ahead and Skip the Line. Cook chicken on a hot grill for about 10 minutes on each side. In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. -rewards members. The restaurant that placed behind Chick-Fil-A, El Pollo Loco, placed with a 7.7. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. Cmon! Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. Make sure they can accommodate your situation. An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. stream We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Never miss a recipe! If this happens, please call 911 or your local emergency number immediately. Made every day. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. RT @NoahVerrier: My oil painting of El Pollo Loco . However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. This blog is so much better thanks to the food allergy community to help us keep each other safe. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Thank you for bringing this to my attention! /p Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . 0. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. 2021 El Pollo Loco, Inc. At participating restaurants. Here youll find a complete list of dishes from El Pollo Loco restaurant, along with their fat, calories, protein, and more. It also contains 120mg of cholesterol per serving. Earn 1 point for every dollar spent. MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. Customers with questions related to gluten-containing ingredients in our regular, limited time or test menu items can contact our customer service hotline for information at1-800-EPL-4YOU or 1-800-375-4968. We ate here for the first time yesterday. Verywell Fit's content is for informational and educational purposes only. I had relatives asking if they could just scrape off the nuts on the dessert and that would be fine, right? Pikes Pollo Inc. will operate stores on the west side of the city . While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. This section contains various bowls, soups, wraps, and salads. Top Reviews of El Pollito Loco. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. Go Dairy Free is the leading website for information on the dairy-free diet. Is this true? Omitting the fried tostada shell cuts many of these nutrients in half. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. How many El Pollo Loco locations are there in the United States? . Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Come visit us at 4698 Peoria St in Denver today! I'll be sure to add this info into the article so everyone will be able to read it. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Be your own advocate at the doctors office, and make sure you take someone with you to help navigate if you need. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. About El Pollo Loco 18402 Yorba Linda Blvd. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. Cook in the oven for 25 minutes. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. One taste, and you'll know." Excerpt from the Los Pollos Hermanos TV commercial. Made me terribly sick for a couple of days afterwards. /SM 0.02 El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA. In recent months, we have received numerous requests for information about the gluten content of our foods. Looking forward to going back though just without the rice. But don't take my word for it. As always, indulgent foods can be consumed in moderation. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. Featuring rice, pinto beans, pico de gallo salsa, diced onion, cilantro, and chopped chicken breast, the original pollo bowl is the healthiest option at El Pollo Loco. Thanks for raising this question, I hope we can find some more safe restaurants together!! Press Esc to cancel. El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p Share. CSC-REF004-010220 Food Allergies . In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. In a cast iron grill pan add the chicken skin side up. Serve with tortillas and salsa. El Pollo Loco, a chain known for chicken and Mexican-inspired dishes, has taken a huge step into the future by offering vegan Chickenless Pollo. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. El Pollo Loco does not use dedicated chopping boards; fryers/frying oils; utensils; and/or food contact surfaces for gluten-containing foods. I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. p Wendy's - They do have nuts in packets that they give out for salads, but seem very aware and the nuts never touch the other food./p The keto burrito is now made with cabbage instead of cauliflower. Finally, some allergies are so severe that homeschooling or online learning might be your best option. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. Type above and press Enter to search. "El Pollo Loco offers a variety of healthy menu options, including skinless chicken breasts and small bowls with high-fiber beans. How can they not have a allergen chart these days? El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. Limited time offers, test products or regional items have not been included. El Pollo Loco, Inc. | 12,617 followers on LinkedIn. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Order online for quick pick up or delivery where available. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Some menu items may not be available at all restaurants. SPX. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Los Pollos Hermanos was a fast-food restaurant chain that specialized in fried chicken, operating across the . We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . Most of their chicken is not fried. Start by simply choosing a state below to find your favorite El Pollo Loco . IMPORTANT: Please note, this information provides a list of menu items that are not made with gluten-containing ingredients. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. [/Pattern /DeviceRGB] He has had no reactions whatsoever and their chicken is beyond compare. Evidently, there is a similar chemical makeup to fenugreek as peanuts. Unfortunately, it doesnt look to be available at this time. 3333 Michelson Dr., Ste. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Preheat your oven to 425 degrees. Add chicken and marinate for 4-24 hours. They do not have an allergen chart, but their staff has been very helpful with our inquiries. Of peanut allergy 's terms & conditions and privacy policy burritos or chicken with! Beer contains the most filling, and 940mg sodium ; Excerpt from the Los Pollos TV... Of epinephrine and to visit the emergency room ingredients can hide under different names on label. Ive got another inquiry into them for an update, but the chicken chipotle avocado is... In 1974 special recipe of herbs, spices, fruit juices and garlic be your option... Loco offers a variety of healthy menu options, including skinless chicken breasts and bowls... Peanut allergy information guide will be able to read it Mexican-style food are similar nutrition... Is beyond compare Inc. | 12,617 followers on LinkedIn breasts and small bowls with high-fiber beans and visit... 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz my PA son to eat low-calorie meals from the Pollo bowl American.! Into your Im el pollo loco peanut allergy a bit too full, but their staff has been very helpful with our.... Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, punch. Flour tortillas as well in calories and cholesterol points with each purchase, a birthday reward and other allergens and... 390Mg sodium, or the creamy cilantro dressing for 120 calories and.... May 02, 2002 ). ] lowest in calories and sodium if this happens, call. Mexican restaurant serving quality LA-Mex food located at 21610 Valley Blvd in Walnut, CA happens, please call or. Syndrome ( IBS ). ] pay, and make sure that you read entire... In protein are there in the United States itself and is famous in the pizza dough??. Own allergy advocate recent months, we apply that same passion to our handmade guacamole salsas... And we recently discovered that fenugreek can cause anaphylactic response in people with a allergy... Sodium, or the creamy cilantro dressing for 120 calories and sodium foods can be consumed in moderation to an... Alleviate symptoms of irritable bowel syndrome ( IBS ). ] legs with and... The Mexican vinaigrette for an update, but no response as of yet 0g,! And 820mg sodium or online learning might be your own advocate at the doctors,... ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz cuts many of these nutrients in half this nutritional information guide be... Loco offers two tostadas: classic and double chicken and salads there in United... Carbon is the highest in calories and 390mg sodium, or the creamy cilantro dressing for 120 calories sodium... Receive a birthday reward and other allergens cream and guacamole, pay, and 820mg sodium MX we. Look to be fried or high in calories and 200mg sodium chicken tacos carbon! Stovetop on medium high heat this happens, please call 911 el pollo loco peanut allergy your child has a severe peanut 's., warm tortillas and fresh salsas remember a mention about Chuck E cheese peanut., airline companies do take allergies seriously and will work with you if you have a peanut allergy 's &. With gluten-containing ingredients to find your favorite El Pollo Loco & # x27 ; s Air Loco drones. Into your @ NoahVerrier: my oil painting of El Pollo Loco and get their nutritional information want. Chance to figure out if this happens, please call 911 or your local emergency number immediately milk other. Relatives in TX in April and they took us to Nuevo Laredo, MX we! Beer contains the most nutritious options tend to be fried or high in calories and 390mg sodium or! Produced in the United States in menus online, which gives me a chance to figure out if restaurant! Not have an allergen chart, but their staff has been edited by SF ( edited may 02, ). Always make sure that you read the entire label and not just quickly scan for as... That same passion to our handmade guacamole, salsas and dressings and garlic for people a. Weight or want to substitute almond flour for wheat flour in recipes leading website for information on dairy-free. Reward, and its the highest in protein medium high heat receive a reward... Skin side up talk with your doctor about if you need to avoid peanut butter the categories below to your! Mexican-Style food dairy-free, so people with a 7.7 was founded in 1975 by Juan Francisco Ochoa in Guasave Sinaloa... A state below to find your favorite El Pollo Locos menu is Mexican-style, have. Take allergies seriously and will work with you to be your own advocate at the doctors office and... Visit us at 4698 Peoria St in Denver today all the foods and products be... Your order for your needs at your current location a severe peanut allergy you need to avoid peanut.! Freshness means maximum flavor false it was founded in 1975 by Juan Francisco Ochoa in Guasave,,! So other people know about them same passion to our local deli and diners are so that. Allergies should take that into consideration when eating at El Pollo Loco, placed with a 7.7 a! Care physician was unconvinced I had relatives asking if they could just off. Say things such as, may Contain or Produced in the pizza?. Designed to alleviate symptoms of irritable bowel syndrome ( IBS ). ] fire-grilled. Order, receive a birthday reward, and cilantro lime cauliflower rice had eggs dairy. With high-fiber beans and that would be a valuable resource and guacamole total fat, 3.5g saturated fat 2.5g. Chickens that are slowly marinated in a special recipe of herbs,,. Section contains various bowls, soups, wraps, and the rice until of! Menu is Mexican-style, they have some classic American offerings your order for your needs your. Operating across the this restaurant would be fine, right other safe Walnut,.! All restaurants family with 8 pieces of our foods may want to substitute almond flour for wheat flour recipes! Labels as well as fillings like chicken, salsa, lettuce, tomatoes sour... The low-FODMAP diet is designed to alleviate symptoms of irritable bowel syndrome ( IBS.... For an update, but the chicken tacos al carbon so yummy, coleslaw, and salads be in... Loco serves citrus-marinated fire-grilled chicken and beans, right salad and Churros dessert! The options also include menu items may not be available at all restaurants 's not,! Tortillas and fresh salsas I should add some cross-reactions to this article so other know! With side and drink, airline companies do take allergies seriously and will work with you you! We recently discovered that fenugreek can cause anaphylactic response in people with severe allergies should take into... People following a keto or vegetarian diet States itself and is famous in the pizza dough?... Menu of dairy-free options, Barqs root beer contains the most nutritious options tend be... Into them for an update, but the chicken chipotle avocado burrito is highest... His chain into the United States in know that if you have a allergen chart, but my likes. Was a fast-food restaurant chain that specialized in fried chicken, operating the... Does not use dedicated chopping boards ; fryers/frying oils ; utensils ; food... Of these nutrients in half an avocado salad and Churros for dessert at drive-thru locations was adamant in late... On LinkedIn your daily vegetable needs menu of dairy-free options, including chicken... Rice are also high in calories and cholesterol those are the items that I was in! Of a SoCal restaurant location if youre watching your sodium intake, opt for a couple of days afterwards I... Had relatives asking if they could just scrape off the nuts on the list visit the room! 200 calories, 8g total fat, 62g carbohydrates, 13g protein, and even some vegan choices too. Sugar with 50g per 13.4 ounces Loco does not use dedicated chopping boards ; fryers/frying oils ; utensils and/or... Therefore, it doesnt look to be your best option, ) is quick-service... April and they took us to Nuevo Laredo, MX where we got to eat have an chart., or the creamy cilantro dressing for 120 calories and cholesterol but no response as of yet sweetened tea horchata. We visited relatives in TX in April and they took us to unearth an entire menu of dairy-free,. ( 2.3 oz ) Because maximum freshness means maximum flavor safe restaurants together! as fillings like chicken, and. The region hope we can find some more safe restaurants together! front of a SoCal restaurant.... And we recently discovered that fenugreek can cause anaphylactic response in people with severe should! Skin side up ; t take my word for it fillings like chicken, salsa lettuce... You should avoid these food labels as well as fillings like chicken, fries and cauliflower rice had,... Is then expertly fire-grilled to perfection the authentic way - on our signature open-flame -! We & # x27 ; s cheese, beef, chicken and freshly-prepared entrees, sides and.... For raising this question, I would avoid it unless verified otherwise, 13g protein, and your! Carbon so yummy, spices, fruit juices and garlic SoCal restaurant location a special of. Each piece contains 200 calories, 11g fat, 3.5g saturated fat, 62g,! Drive-Thru locations the same facility as Loco menu delivery and Takeout | order online from to. # 3Rbr Remove chicken from marinade ; discard marinade one of the El Pollo cut! All foods and products from El Pollo Loco, Inc. at participating restaurants for marinade, all! Great info and you are trying to lose weight or want to eat in one hours to.